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We’re Hiring Two Positions (and Cookbook Reminder)! | Nutrition Fit

A reminder that my new cookbook is now available for preorder! We will be rolling out teaser recipes on our social media, so...

What About the Trans Fat in Animal Fat? | Nutrition Fit

The years of healthy life lost due to our consumption of trans fats are comparable to the impact of conditions like meningitis, cervical...

70% Taking Common Antidepressants Suffer Sexual Side Effects | Nutrition Fit

What’s the latest on treating depression with the spice saffron? Years ago, I covered a head-to-head comparison of saffron versus Prozac for the...

No Purveyor of Unhealthy Products Wants the Public to Know the Truth | Nutrition Fit

In 2011, Denmark introduced the world’s first tax on saturated fat. “After only 15 months, however, the fat tax was abolished,” due to...

What White Blood Cell Count Should We Shoot for? | Nutrition Fit

At the start of my video What Does a Low White Blood Cell Count Mean?, you can see what it looks like when...

2400 Units of Vitamin D a Day for Fibromyalgia | Nutrition Fit

Fibromyalgia, one of the most common joint and muscle diseases, afflicting millions of Americans, is characterized by widespread musculoskeletal pain, often accompanied by...

Fermented or Unfermented Soy? | NutritionFacts.org | Nutrition Fit

As you can see at the start of my video Fermented or Unfermented Soy Foods for Prostate Cancer Prevention?, there is an enormous...

Can Soy Prevent and Treat Prostate Cancer? | Nutrition Fit

As I discuss in my video The Role of Soy Foods in Prostate Cancer Prevention and Treatment, a compilation of 13 observational studies...

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The first and only treatment for a rare and often fatal blood cell disorder has been approved...

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