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Homemade Face Masks For Dry Skin | Nutrition Fit

Bill Connely - 0
Dry skin on the face can be a challenge, especially in the winter months. Strong winds, central heating and a stodgy diet can make...
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Nutrition

Knysna – Your Weekend In Paradise! | Nutrition Fit

Bill Connely - 0
THE greater Knysna area has a lot to offer to paradise seekers. Whether your desire is to swim with the dolphins in the Brenton-on-sea...
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Nutrition

How to Deal With Lead Singer Disease (LSD) | Nutrition Fit

Bill Connely - 0
Relax Moms and Dads this post is not about some hallucinogenic pill. It is about much worse - LEAD SINGER DISEASE!However, before I get...
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Nutrition

Nutrition Tips For a Healthy Pregnancy | Nutrition Fit

Bill Connely - 0
So I got pregnant with no family or friends with kids to give me any tips, and never had any close contact with pregnancy...
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Nutrition

A Recipe for Salisbury Steak With French Fried Onions and Tasty Sauce | Nutrition Fit

Bill Connely - 0
Salisbury Steak is an elegant hamburger with seasonings and sauce. Though the steaks resemble hamburgers, the flavors are quite different. In fact, families may...
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Nutrition

Old School Wisdom – Go Back in Time to Go Forward in Your Training! | Nutrition Fit

Bill Connely - 0
Many advances have been made in energy, health, technology, and other areas of life. In strength training, not so much! Stop trying to be...
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Nutrition

Foods That Detox The Liver And Remove Cellulite | Nutrition Fit

Bill Connely - 0
Cellulite is the orange peel-like appearance of fat on the skin; usually beginning on the thighs, then advancing to other parts of the body....
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Nutrition

Slow Is Smooth: The Basics of Mastery | Nutrition Fit

Bill Connely - 0
"Slow is smooth and smooth is fast."-Bruce LeeInterestingly enough, the above listed quote is also a United States Navy SEALs Maxim.Bruce Lee may be...
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Why Odors Trigger Powerful Memories | Nutrition Fit

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Summary: Researchers discovered unique connectivity between the hippocampus and olfactory areas in the brain, a finding which explains why specific odors can trigger...
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