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Unfurl and Release | Nutrition Fit

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Status Update – 031721 | Nutrition Fit

Sorry, Soundology fans! Lauren Rose is sadly dealing with a physical injury that’s preventing her from performing for you tonight. She sends her...

Wanderlust Status Update – 031721 | Nutrition Fit

We regret to inform our dear yogis that Crystal Love is still recovering from a physical injury so she won’t be appearing live...

Wanderlust Zarouhi Grumbar: Backbends Require Bravery | Nutrition Fit

Unfurl and Release is the new six-part course taught by Zarouhi Grumbar. The course is developed to get comfortable in easing into backbends,...

Tracee Stanley on Finding Time to Practice | Nutrition Fit

  Householder’s Prayer The altar is in my heart. The sun and the moon are my gurus. I trust the earth to support me. Each time I close...

Status Update – 031121 | Nutrition Fit

Hi yogis! Stephen Muzzonigro’s class has been canceled on Thur Mar 11,  but he will be back with us live next week. You...

Status Update – 030921 | Nutrition Fit

Hi yogis! Crystal Love won’t be airing live Wed Mar 10 due to an injury, but she’s taking good care of herself and...

Emerge with Purpose | Nutrition Fit

As we look forward to emerging from lockdown and connecting to our lives, there is excitement in the air as we can finally...

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