Home Remedies for Dry Skin | Nutrition Fit

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Dry skin has no permanent cure but the skin can be softened and made smoother by using a few remedies. Most popularly, lotions and creams are used to soothe the dry skin. Using a mild soap or a cleansing body wash might eliminate the problem temporarily. However, this option can turn out to be pretty expensive if the skin is genetically dry or just exceptionally dry. Certain remedies can be used to soften the dry skin right at home.

A face pack made of fruits rich in vitamins and water can have a good effect on the dry skin. Some of the fruits that can be used are papaya, peach, and banana. Mashed avocado can also be applied to the skin for a glowing effect. A mild lotion or moisturizer can follow these face packs, to retain the moisture produced by the face pack. It is advised to use oil-based lotions in such instances. Moisture has to be applied with upward circular motion always.

Night creams containing alpha hydroxy acids can be used as night cream so as to have a fresh looking skin in the mornings. These are more oily than the regular creams and work more effectively for longer time during the nights.

A diet consisting of a lot of Vitamin A, Vitamin B, and Vitamin E can be taken for an inner glow in the skin. Leafy vegetables help the most in replenishing the moisture in the skin. The water intake needs to increase a lot to help the body have the required amount of fluids. Fruit juices are also considered to be very helpful in softening the skin.

Rose water, almond oil, honey, olive oil, and beaten curd can all be used as good face packs. Other than this, daily massage or facial sauna with herbal oils and use of mild detergent and fragrance free soap can work wonders on dry skin.

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Source by Jimmy Sturo